My mission is to help you feel and look fabulous

I am a clinical hypnotherapist, EFT practitioner, health coach, passionate foodie and personal stylist. I specialise in weight control, offering coaching and practical advice on healthy eating and lifestyle. My services as a personal stylist include consultations, wardrobe organisation, personal shopping and total makeovers.

Please call or email to arrange a free initial consultation
Your Mind

Your Mind

I offer a range of services including clinical hypnotherapy, Emotional Freedom techniques (tapping) and coaching to help you to become healthier and happier

I can:

  • Help you lose weight and then sustain long term weight loss
  • Get inside your head to figure out why you have been unsuccessful at keeping off any weight you have previously lost.
  • Motivate you to lead a happy, healthier lifestyle.
  • Help you to change your life forever

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Your Body

Your Body

I want you to feel good about yourself and your body. Ditch the diets and find a healthy eating plan and fitness regime that suits you and your lifestyle

I can:

  • Give you healthy eating tips, advice and recipes.
  • Create delicious weekly meal plans to keep you on track and stop you getting bored.
  • Put you in touch with specialist exercise professionals to get you on the right track for your fitness

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Your Style

Your Style

I want to help you look and feel fabulous, regardless of your weight, body shape or size.

I can:

  • Show you how to dress well for your shape.
  • Help you save money in the long term on clothing
  • Show you how to make the most of your existing clothes
  • Advise you on current trends and how you can wear them
  • Identify and fill gaps in your wardrobe through a personal shopping trip

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Check out our Latest Articles

therapist

Hypnotherapy for a healthy life

I am a qualified clinical hypnotherapist who specialises in wellness and weight loss for women. So how does hypnotherapy for weight loss work? We spend time together first discussing your history, current lifestyle, motivation and setting goals. I will then guide you into a state of deep relaxation Once your body and mind are in… Read more

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skip-the-diet

Diets Don’t Work

I don’t know about you but between me, my family and friends we have tried a LOT of diets! Shakes, low fat, slimming clubs, Dukan, Atkins, cabbage soup, etc etc etc………….. Well here is my philosophy… I now eat better than I have ever eaten and look and feel better too. I have lost 5… Read more

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3-women-exercising

Do I really have to exercise?

So if you want to look and feel fabulous, do you really have to exercise? Here are some of the reasons my clients (and me in the past!) have given for not being more active: Hated sports at school; always the last to be picked. The thought of going to the gym, looking at all… Read more

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fat-and-thin-measuring-tummy

Why do YOU want to lose weight? Find your purpose

We are almost at the end of January when most people’s good intentions have fallen by the wayside, I know I haven’t had a problem parking at the gym this week unlike the past few weeks! I want you to start thinking about why you want to lose weight, not why others may think you… Read more

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